Licensed Psychologist • Yoga Teacher • Trauma-Informed Approach

I integrate yoga, trauma-informed movement, and psychological principles to support individuals in grounding, emotional regulation, and reconnecting with their bodies. My approach is gentle, empowering, and rooted in the mind–body connection.

Experience

Yoga Experience (13 years)

• Private, group, and corporate yoga classes
• Designed tailored classes for individuals and groups of all levels, including athletes and women
• Wellness coach of PBA Team Titan
• Experienced in restorative, vinyasa, hatha, and trauma-informed approaches
• Specialization: Yoga for All Abilities - Sonia Sumar Method, Prenatal & Postnatal Yoga, Trauma-Informed Yoga

Psychology & Practice

• Background in mental health support and client-centered practice
• Experience working with survivors of violence
• Skilled in compassionate communication and emotional regulation techniques

Academic Background & Certifications

• MA in Clinical Psychology, University of Santo Tomas - Graduate School
• Licensed Psychologist
• Academic research focused on yoga, trauma, and depression

What I Offer